About me
Hi, I’m Abby! I am thrilled you are here!
I sat in your shoes at one point. I was frustrated and angry at the conventional medical system for leaving me without answers to the chronic health symptoms that I had dealt with for years.
Despite being a very health and food-conscious person my entire life and doing all the “right” things, I developed nagging symptoms in my adult years, like digestive discomfort, fatigue, migraines, insomnia, acne, menstrual issues, and unsuccessful body composition changes despite my high level of exercise.
Over the years, I developed a deep understanding of the importance of using food as medicine and lifestyle changes to address the root of these symptoms, and I now bring this knowledge and experience helping individuals regain their health and happiness..
With a personalized and empathetic approach, I strive to create a comfortable and supportive environment that is different than the standard way that has failed so many.
I hope you will join me on my mission to help you nourish your body, train sustainably, and live in a way that supports a life of energy and long-term well-being!
About Abby Grimm nutrition
Abby Grimm Nutrition is a functional nutrition practice redefining women’s health. We bridge the gap between cutting-edge science and everyday life, helping women uncover the root causes of their symptoms through a practical, functional medicine approach.
By understanding your unique needs, we use specialized lab testing, nutrition interventions, and lifestyle changes to ensure all systems are working in harmony together - so you can live a life full of energy and balance!
For example:
- Do you have imbalances in your gut microbiome and/or hormones?
- Are you deficient in vitamins and minerals?
- Do you have stress, trauma, or environmental exposures, blocking your body from feeling safe and energized?
True health isn’t just about numbers—it’s about how you feel, perform, and thrive in daily life. At Abby Grimm Nutrition, you’ll leave with clarity about what’s holding you back, a personalized plan to address it, and the confidence that you’re no longer navigating it alone.
My Mission
Empower women to:
- Nourish for hormonal happiness & energy
- Train sustainably, and
- Live in a way that supports a life of energy and long-term well-being.
Credentials
- Master of Science in Nutrition, Case Western Reserve University
- Dietetic Internship, University Hospitals Cleveland Medical Center
- Bachelor of Science, Nutrition and Dietetics, The University of Dayton
- Integrative and Functional Nutrition Board Certified Practitioner (IFNCP)
- Certified CrossFit Level 1 Trainer (CF-L1)
Your body isn’t broken—it’s speaking. It’s time to tune in and take back your power.
Client TESTIMONIALS
"Abby has been nothing but a positive influence for my physical and mental health ever since I decided to start working with her...I started working with Abby and she addressed all of my concerns. After about 2 months of working with Abby, my acne started to calm down!After about 2 months of working with Abby, my acne started to calm down! Abby taught me what it truly means to be healthy and I finally feel less anxious when it comes to food, supplements, and my overall wellness. She was my biggest cheerleader and she truly is invested in helping you achieve your goals. After 3 months of working with her, I also found out I was pregnant, which I attribute to all of the health changes I made. I am forever grateful for Abby and her expertise! I could go on and on about how amazing she is and I highly recommend working with her to become a healthier and happier version of yourself!"
- Maddy
"My only regret is not signing up sooner. From the beginning, Abby made me feel heard, understood, and supported. When I signed up (and for many years prior) I was dealing with a myriad of health issues including poor digestion, poor sleep, pretty extreme weight fluctuations, irritability, frequent bone stress injuries, and amenorrhea. Although I was apprehensive about the lifestyle changes Abby suggested, she made sure I never felt alone and was very responsive and supportive throughout the process. After less than 3 months of working with Abby, I got my period back (and ovulated!), have essentially eliminated any and all issues with my gut, have way more energy, and — most importantly — got my life back. I can’t say enough good things about Abby. She is a wealth of knowledge, so kind and understanding, and truly wants nothing more than to see her clients succeed. If you’re thinking about it, take the leap! You won’t regret it."
- Ellen
"I came to Abby with a lot going on — constant nausea, painful stomach cramps, intense fatigue, and an anxious, complicated relationship with food. From our very first session, she gave me something I hadn’t felt in a long time: hope that I wouldn’t always feel this way. Abby truly listened. She never pushed a one-size-fits-all plan or made me feel like I had to overhaul my entire life overnight. Every change we made was focused on strengthening my relationship with food, not complicating it further — and that made all the difference. Today, my bloating, stomach cramps, and nausea are gone. I don’t dread eating anymore. I feel well . Abby’s also been amazing through my transition off birth control, helping support my body every step of the way. If you’re looking for someone who actually gets the emotional side of nutrition and meets you with knowledge, empathy, and zero judgment — Abby’s it."
- Samantha
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