
Hi, I'm Abby! A board-certified Integrative and Functional Nutrition Certified Practitioner specializing in women’s health, hormone balance, digestion, and sports nutrition.
I created my practice to help women rediscover their potential and thrive in ways they once thought were out of reach.
My goal is to guide you out of the cycle of quick fixes and restrictive diets and empower you to:
Tired of walking into your doctor's office only to be gaslit by your symptoms? Maybe you've been endlessly searching for the latest health trends, hoping for a quick fix, only to see little to no results. Look no further! My 1:1 nutrition services focus on addressing all areas of your health because they are all connected. With specialized lab testing, tailored nutrition, supplements, and lifestyle recommendations, all delivered with an empathetic approach, I’ll design a personalized plan focused on long-term, sustainable results.
Need expert guidance without the long-term commitment?
This 30-minute virtual consult offers personalized nutrition support to help you get started with confidence. We’ll review your health history, goals, and habits, then I’ll create a custom Start-Up Nutrition Protocol with clear, actionable steps to boost your energy, performance, and well-being. Perfect for self-motivated individuals ready to take action on their own.
--- COMING AUGUST 2025 ---
Energy Hub is your go-to online community designed for women who want to improve their hormonal health, gut health, and gain support on how to live without extreme diets or burnout. This is a space to connect with like-minded women, get expert guidance, and learn how to nourish your body in a way that feels good and provides you with energy to show up in all areas of your life!
"Abby truly listened. She never pushed a one-size-fits-all plan or made me feel like I had to overhaul my entire life overnight. Every change we made was focused on strengthening my relationship with food, not complicating it further — and that made all the difference.."
- Samantha
"My only regret is not signing up sooner. From the beginning, Abby made me feel heard, understood, and supported... After less than 3 months of working with Abby, I got my period back (and ovulated!), have essentially eliminated any and all issues with my gut, have way more energy, and — most importantly — got my life back."
- Ellen
"Abby taught me what it truly means to be healthy and I finally feel less anxious when it comes to food, supplements, and my overall wellness. She was my biggest cheerleader and she truly is invested in helping you achieve your goals."
- Maddy
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